Note: Make sure that your handheld has successfully synchronised with your PC before attempting to upload from or download to VectorLink.
Tap the 'Options' menu at the bottom left of the screen. Then tap 'Sync'.
Tap either the 'Download' button (to download activities) or the 'Upload' button (to upload results).
The status of the upload/download is shown in the progress box.
Once the upload/download has been completed, tap the 'arrow' icon to return to the previous screen.